Pain relief through massage and Manual Lymphatic Drainage. Offering post-op care and lipedema MLD. If you’re looking for relief to keep up with your lifestyle, you’ve found the solution. Together we’ll identify the underlying cause of your pain and develop a custom treatment plan so you can see immediate results. At The Supine Studio, we’ll take a deeper look into your pain and give you our best recommendations. Our approach allows for gentle deep tissue massage without the pain of too much pressure.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Pain relief through massage and Manual Lymphatic Drainage. Offering post-op care and lipedema MLD. If you’re looking for relief to keep up with your lifestyle, you’ve found the solution. Together we’ll identify the underlying cause of your pain and develop a custom treatment plan so you can see immediate results. At The Supine Studio, we’ll take a deeper look into your pain and give you our best recommendations. Our approach allows for gentle deep tissue massage without the pain of too much pressure.
