Five Element Martial Arts & Healing Center is a non-profit 501c3 educational organization dedicated to the empowerment and safety for ALL genders, starting from age 4. We offer classes in Taiji & Qigong, Judo, Jujitsu, Gong Fu, Meditation, and healing techniques. Exercises for the BODY, MIND & SPIRIT. Join anytime. We offer discounts for Seniors and FULL time Students, and families of 3 or more.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Five Element Martial Arts & Healing Center is a non-profit 501c3 educational organization dedicated to the empowerment and safety for ALL genders, starting from age 4. We offer classes in Taiji & Qigong, Judo, Jujitsu, Gong Fu, Meditation, and healing techniques. Exercises for the BODY, MIND & SPIRIT. Join anytime. We offer discounts for Seniors and FULL time Students, and families of 3 or more.
