At Folly Jiu Jitsu our mission is to provide you with world-class jiu jitsu instruction. We welcome all ages and all walks of life. Our coaches & students consist of first responders, military, Moms, Dads, daughters, sons software developers, and construction workers… We apply lessons learned on the mats to our everyday lives. Our mission is to grow and cultivate a culture of hard work, dedication, and strength ultimately helping people become the best versions of themselves. Jiu Jitsu is a journey and we are excited to share it with you.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
At Folly Jiu Jitsu our mission is to provide you with world-class jiu jitsu instruction. We welcome all ages and all walks of life. Our coaches & students consist of first responders, military, Moms, Dads, daughters, sons software developers, and construction workers… We apply lessons learned on the mats to our everyday lives. Our mission is to grow and cultivate a culture of hard work, dedication, and strength ultimately helping people become the best versions of themselves. Jiu Jitsu is a journey and we are excited to share it with you.
Monday
8:30 am - 10:00 am 12:00 am - 1:30 pm 6:00 pm - 7:30 pmTuesday
8:30 am - 10:00 am 12:00 am - 1:30 pm 6:00 pm - 7:30 pmWednesday
8:30 am - 10:00 am 12:00 am - 1:30 pm 6:00 pm - 7:30 pmThursday
8:30 am - 10:00 am 12:00 am - 1:30 pm 6:00 pm - 7:30 pmFriday
8:30 am - 10:00 am 12:00 am - 1:30 pm 6:00 pm - 7:30 pmSaturday
10:00 am - 12:00 pmSunday
Closed all dayLocal time
May 7, 2026 4:48 pm