The West Haven Academy of Karate is the oldest continuously operating full-time martial arts institution serving Southern Connecticut area. Established in 1975, the Academy believes in traditional values. We teach the classical art of Tang Soo Do Mi Guk Kwan (The American School of the Way of the Empty Hand Defense) which was founded by Grandmaster Charles J. Ferraro. We augment our training in Tang Soo Do with the art of Hai Dong Gumdo (the Way of the Korean Sword), Aikido, Jui-jutsu, Tai Chi and Philippine Martial Arts (Kali, Escrima, Arnis). We are a family oriented school, offering classes for all ages from 5 and up. Our programs promote discipline, respect, self improvement, personal development while teaching traditional martial arts
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
The West Haven Academy of Karate is the oldest continuously operating full-time martial arts institution serving Southern Connecticut area. Established in 1975, the Academy believes in traditional values. We teach the classical art of Tang Soo Do Mi Guk Kwan (The American School of the Way of the Empty Hand Defense) which was founded by Grandmaster Charles J. Ferraro. We augment our training in Tang Soo Do with the art of Hai Dong Gumdo (the Way of the Korean Sword), Aikido, Jui-jutsu, Tai Chi and Philippine Martial Arts (Kali, Escrima, Arnis). We are a family oriented school, offering classes for all ages from 5 and up. Our programs promote discipline, respect, self improvement, personal development while teaching traditional martial arts
