All of the modalities I practice are all within the breathe, heal, love vision which essentially translates to breath, body + spirit. Integrating the three is my holistic approach to supporting and embodying harmony within. Hope to connect with you soon. Big love, Yera
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
All of the modalities I practice are all within the breathe, heal, love vision which essentially translates to breath, body + spirit. Integrating the three is my holistic approach to supporting and embodying harmony within. Hope to connect with you soon. Big love, Yera
