Joyflow Institute, formerly Joyflow Yoga Studio, founded by Debi Saraswati Lewis, is now offering Transformational coaching and workshops in yoga and Enneagram, guidance for dealing with stress, anxiety and depression,Yoga Alliance registered 200 hour Teacher Training, and host of Saraswati Designs.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Joyflow Institute, formerly Joyflow Yoga Studio, founded by Debi Saraswati Lewis, is now offering Transformational coaching and workshops in yoga and Enneagram, guidance for dealing with stress, anxiety and depression,Yoga Alliance registered 200 hour Teacher Training, and host of Saraswati Designs.
