Heart Stone Energy with Jan Ware is located in Portsmouth, NH. Jan is a Reiki III practitioner and Grief Recovery Method Specialist™. Reiki sessions are offered in person while the Grief Recovery Method® is offered both in person and online. Energy healing through Reiki creates an environment in the body and spirit for overall health and peace. Grief Recovery Method® is an evidence based program helping clients with unresolved grief. so they may find and experience joy in their lives following loss. If you require a time outside of set hours please contact me so we can find a mutually convenient time to meet.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Heart Stone Energy with Jan Ware is located in Portsmouth, NH. Jan is a Reiki III practitioner and Grief Recovery Method Specialist™. Reiki sessions are offered in person while the Grief Recovery Method® is offered both in person and online. Energy healing through Reiki creates an environment in the body and spirit for overall health and peace. Grief Recovery Method® is an evidence based program helping clients with unresolved grief. so they may find and experience joy in their lives following loss. If you require a time outside of set hours please contact me so we can find a mutually convenient time to meet.
