Recently voted Best in Durham by Durham Mag 2024! Acupuncture and Chinese medicine for stress management, hormone balance, anxiety, insomnia, pain, women's and LGBTQ health, fertility, pregnancy and postpartum related issues. We also use nutrition, herbal medicine, cupping and bodywork to treat common ailments and conditions that are not being addressed adequately with conventional medicine. Wednesdays we host an incredible bodyworker for Lomi-Lomi inspired oil massage for women. Easy online booking, please check the website for booking links or send an email for consults and questions!
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Recently voted Best in Durham by Durham Mag 2024! Acupuncture and Chinese medicine for stress management, hormone balance, anxiety, insomnia, pain, women’s and LGBTQ health, fertility, pregnancy and postpartum related issues. We also use nutrition, herbal medicine, cupping and bodywork to treat common ailments and conditions that are not being addressed adequately with conventional medicine. Wednesdays we host an incredible bodyworker for Lomi-Lomi inspired oil massage for women. Easy online booking, please check the website for booking links or send an email for consults and questions!
