Holistic services: Registered Nurse/Psychiatric Nurse consultations, DBT trained therapist, Usui & Karuna Holy Fire Reiki Master, Energy Medicine Healing; Reiki, Shamanism, Reiki training, Massage: Deep tissue and Swedish massage, Reflexology, plant medicine support, Cacao, essential oils, CBD, holistic educational programs, aromatherapy, Aromatouch, ayurveda, Yoga, Yoga Retreats, Guided Meditations, Qigong, Meditation, life coaching, Empowerment self help coaching, Drum Circles, Sound Healing, Womens Circles, holistic detoxification support, emotional & spiritual support, intuitive guidance, Art and Creative healing events
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Holistic services: Registered Nurse/Psychiatric Nurse consultations, DBT trained therapist, Usui & Karuna Holy Fire Reiki Master, Energy Medicine Healing; Reiki, Shamanism, Reiki training, Massage: Deep tissue and Swedish massage, Reflexology, plant medicine support, Cacao, essential oils, CBD, holistic educational programs, aromatherapy, Aromatouch, ayurveda, Yoga, Yoga Retreats, Guided Meditations, Qigong, Meditation, life coaching, Empowerment self help coaching, Drum Circles, Sound Healing, Womens Circles, holistic detoxification support, emotional & spiritual support, intuitive guidance, Art and Creative healing events
