Monique Arnaud Derouen - Nervous System-Based Therapy for Chronic Pain & Trauma. 24 years of experience in holistic medicine, integrative therapy, and somatic healing I help people with chronic pain and trauma. I help them regain control of their bodies and lives. My personal approach empowers you to self-heal. It uses nervous system techniques that target the root causes of pain and stress.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Monique Arnaud Derouen – Nervous System-Based Therapy for Chronic Pain & Trauma. 24 years of experience in holistic medicine, integrative therapy, and somatic healing I help people with chronic pain and trauma. I help them regain control of their bodies and lives. My personal approach empowers you to self-heal. It uses nervous system techniques that target the root causes of pain and stress.
