I provide ketamine-assisted psychotherapy (KAP) and EMDR intensives which involve sessions that are 3 hours or longer, occurring on consecutive days or weeks for accelerated progress. I work in an intensive format rather than the traditional weekly 50-min session because, in my experience, longer and more focused sessions allow for more meaningful and efficient change.The goal of therapy with me is not simply to help you cope better. You have been coping for a long time. The deeper intention is to support a real, felt shift in how you experience yourself, so you can live with more ease, connection, and choice.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
I provide ketamine-assisted psychotherapy (KAP) and EMDR intensives which involve sessions that are 3 hours or longer, occurring on consecutive days or weeks for accelerated progress. I work in an intensive format rather than the traditional weekly 50-min session because, in my experience, longer and more focused sessions allow for more meaningful and efficient change.The goal of therapy with me is not simply to help you cope better. You have been coping for a long time. The deeper intention is to support a real, felt shift in how you experience yourself, so you can live with more ease, connection, and choice.
