Hello, I'm Jernee.I am a Certified Complex Trauma Therapist as well as a Certified Alcohol & Substance Use Counselor. I work with creatives and artists who are coming to terms with childhood trauma, family difficulties, transitions, loss (including pet loss), relationships, & alcohol/drug use. I integrate EMDR, and somatic therapy with parts work and talk therapy, and utilize an intersectional intergeneration and systemic approach.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Hello, I’m Jernee.I am a Certified Complex Trauma Therapist as well as a Certified Alcohol & Substance Use Counselor. I work with creatives and artists who are coming to terms with childhood trauma, family difficulties, transitions, loss (including pet loss), relationships, & alcohol/drug use. I integrate EMDR, and somatic therapy with parts work and talk therapy, and utilize an intersectional intergeneration and systemic approach.
