Victoria De Paula, LCSW provides therapy for individuals and couples in Chelsea, Manhattan. She specializes in anxiety, attachment patterns, trauma, and relationship challenges. Her work integrates Emotionally Focused Therapy (EFT), EMDR, cognitive therapy, and mindfulness to help clients understand and change the emotional patterns that keep them feeling stuck. Victoria works with adults experiencing anxiety, intrusive thoughts, relationship conflict, and unresolved trauma, and with couples seeking to rebuild trust, improve communication, repair from infidelity, deepen emotional connection. Her approach is warm, collaborative, and focused on creating lasting change.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Victoria De Paula, LCSW provides therapy for individuals and couples in Chelsea, Manhattan. She specializes in anxiety, attachment patterns, trauma, and relationship challenges. Her work integrates Emotionally Focused Therapy (EFT), EMDR, cognitive therapy, and mindfulness to help clients understand and change the emotional patterns that keep them feeling stuck. Victoria works with adults experiencing anxiety, intrusive thoughts, relationship conflict, and unresolved trauma, and with couples seeking to rebuild trust, improve communication, repair from infidelity, deepen emotional connection. Her approach is warm, collaborative, and focused on creating lasting change.
