At Little Yellow House of Hope and Healing we provide comprehensive mental health therapy and psychiatric services for individuals, couples, and families. Our team is dedicated to helping clients improve their emotional well-being through compassionate, evidence-based care. - Monica Jay and Alice V. are Certified EMDR Therapists specializing in treatment for depression, anxiety, grief, PTSD, bipolar disorder, and specific phobias such as fear of flying, driving anxiety, and fear of needles. - Alyce S. offers CBT, grief therapy and couples therapy, supporting clients in building resilience and healthier relationships. -Dr. Sreekanth Indurti, MD provides psychiatric services, including diagnostic evaluations and medication management.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
At Little Yellow House of Hope and Healing we provide comprehensive mental health therapy and psychiatric services for individuals, couples, and families. Our team is dedicated to helping clients improve their emotional well-being through compassionate, evidence-based care. – Monica Jay and Alice V. are Certified EMDR Therapists specializing in treatment for depression, anxiety, grief, PTSD, bipolar disorder, and specific phobias such as fear of flying, driving anxiety, and fear of needles. – Alyce S. offers CBT, grief therapy and couples therapy, supporting clients in building resilience and healthier relationships. -Dr. Sreekanth Indurti, MD provides psychiatric services, including diagnostic evaluations and medication management.
