Presents of Mind is a hypnotic, quantum healing practice that incorporates crystal singing bowls & Reiki to hold & create sacred space. In directing the power of the subconscious mind, firmly rooted patterns & habits are quickly modified. Hypnotherapy + quantum healing is empowering, subtle & lasting. Shift from anxious, depressed & grieving to feeling safe, comfortable, joyous in this ever-changing, present moment. Let go of looping thoughts, stay present & focused, manage energy, & move forward. Release addictive behaviors, toxic relationship, build intimacy, while deepening connection to Self & Others. Each highly individualized experience is unique & includes a recording to support you on on this transformative journey.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Presents of Mind is a hypnotic, quantum healing practice that incorporates crystal singing bowls & Reiki to hold & create sacred space. In directing the power of the subconscious mind, firmly rooted patterns & habits are quickly modified. Hypnotherapy + quantum healing is empowering, subtle & lasting. Shift from anxious, depressed & grieving to feeling safe, comfortable, joyous in this ever-changing, present moment. Let go of looping thoughts, stay present & focused, manage energy, & move forward. Release addictive behaviors, toxic relationship, build intimacy, while deepening connection to Self & Others. Each highly individualized experience is unique & includes a recording to support you on on this transformative journey.
