At Empowered ATA Martial Arts, we specialize in Taekwondo and SKILLZ programs designed for parents and adults seeking personal growth for themselves and their children. Our mission is to use martial arts as a powerful tool to help you become the best version of yourself—physically, intellectually, emotionally, and socially. Serving Dunnellon, Citrus Springs, Crystal River, and Ocala, we take pride in being voted Best of the Best in 2019. Guided by our core values of discipline, honesty, confidence, and respect, we provide a welcoming environment where students develop life skills that last a lifetime. Experience the difference with Empowered ATA Martial Arts today
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
At Empowered ATA Martial Arts, we specialize in Taekwondo and SKILLZ programs designed for parents and adults seeking personal growth for themselves and their children. Our mission is to use martial arts as a powerful tool to help you become the best version of yourself—physically, intellectually, emotionally, and socially. Serving Dunnellon, Citrus Springs, Crystal River, and Ocala, we take pride in being voted Best of the Best in 2019. Guided by our core values of discipline, honesty, confidence, and respect, we provide a welcoming environment where students develop life skills that last a lifetime. Experience the difference with Empowered ATA Martial Arts today
