Gracie Martial Arts Tampa is your destination for top-tier BJJ in Tampa and practical self-defense training in a safety-first, welcoming environment. Our adult beginner-friendly Gracie Combatives program teaches the 36 core Brazilian Jiu-Jitsu techniques developed for maximum effectiveness. After completing Combatives, advance to our systematic Master Cycle curriculum. Take advantage of a 10-day free trial, expert instruction, and access to Gracie University Online. Train at convenient times with flexible class schedules designed to fit any lifestyle. Build confidence, fitness, and discipline with Tampa’s premier martial arts community—no experience required!
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Gracie Martial Arts Tampa is your destination for top-tier BJJ in Tampa and practical self-defense training in a safety-first, welcoming environment. Our adult beginner-friendly Gracie Combatives program teaches the 36 core Brazilian Jiu-Jitsu techniques developed for maximum effectiveness. After completing Combatives, advance to our systematic Master Cycle curriculum. Take advantage of a 10-day free trial, expert instruction, and access to Gracie University Online. Train at convenient times with flexible class schedules designed to fit any lifestyle. Build confidence, fitness, and discipline with Tampa’s premier martial arts community—no experience required!
Monday
5:45 am - 7:45 am 3:45 am - 9:45 pmTuesday
5:45 am - 8:15 am 3:45 am - 8:45 pmWednesday
5:45 am - 8:45 am 3:45 am - 8:15 pmThursday
5:45 am - 8:15 am 3:45 am - 8:45 pmFriday
5:45 am - 8:45 amSaturday
7:45 am - 4:30 pmSunday
Closed all dayLocal time
May 7, 2026 7:39 pm