The Triratna Meditation Center is a Tibetan Karma Kagyu Buddhist Meditation Center. The main focus of our teachings is "calming the mind" using various meditation techniques. Our resident teacher is Lama D. Dorjee. In the early 1980's the 16th Karmapa sent Lama Dorjee to America to teach Tibetan Buddha Dharma to westerners. We are very blessed that he has done so for many years and that since 1998 he has lived in Dallas with his family. Contact Info: TMCDallasTX@gmail.com 214-948-3348
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
The Triratna Meditation Center is a Tibetan Karma Kagyu Buddhist Meditation Center. The main focus of our teachings is “calming the mind” using various meditation techniques. Our resident teacher is Lama D. Dorjee. In the early 1980’s the 16th Karmapa sent Lama Dorjee to America to teach Tibetan Buddha Dharma to westerners. We are very blessed that he has done so for many years and that since 1998 he has lived in Dallas with his family. Contact Info: TMCDallasTX@gmail.com 214-948-3348
