Serving CNY and the surrounding area since 2000, we personalize our Doula support for each Mom and family. We have a variety of classes and consultations to support your through pregnancy, labor, birth and postpartum periods. Working with all providers, in the birth place of your choice, we prioritize your desires wishes and goals and work alongside your birth team. Our Doulas are experienced, nurturing and dedicated to each Mom and her family. Offering: Early pregnancy consultation Birth Doula Virtual Birth Doula Childbirth Education classes Birth plan consult Breastfeeding 101 Postpartum planning Mommy Meals Mothers Helper Lactation specialists/support Maternity, Newborn & Family photography Postpartum doula- day and overnight Nanny
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Serving CNY and the surrounding area since 2000, we personalize our Doula support for each Mom and family. We have a variety of classes and consultations to support your through pregnancy, labor, birth and postpartum periods. Working with all providers, in the birth place of your choice, we prioritize your desires wishes and goals and work alongside your birth team. Our Doulas are experienced, nurturing and dedicated to each Mom and her family. Offering: Early pregnancy consultation Birth Doula Virtual Birth Doula Childbirth Education classes Birth plan consult Breastfeeding 101 Postpartum planning Mommy Meals Mothers Helper Lactation specialists/support Maternity, Newborn & Family photography Postpartum doula- day and overnight Nanny
