Biofeedback has been Scientifically Proven to help Reduces Stress EPR (Electro-Physiological Reactivity) Our “SCIO “Biofeedback Device measures reactivity. This provides feedback and insight to an individual’s over all stress profile. These special feedback functions make the EPR biofeedback Device unique as it communicates with the body using GSR (Galvanic Skin Response); a highly accurate system based on the science of Quantum Physics. It reads the body at biological speeds, providing results in real time. EPR Biofeedback is non-invasive and only uses five electrodes that wrap around each wrist, ankle, & forehead. Once the Test is preformed the results show on the computer software. The Biofeedback specialist can see specific stressors
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Biofeedback has been Scientifically Proven to help Reduces Stress EPR (Electro-Physiological Reactivity) Our “SCIO “Biofeedback Device measures reactivity. This provides feedback and insight to an individual’s over all stress profile. These special feedback functions make the EPR biofeedback Device unique as it communicates with the body using GSR (Galvanic Skin Response); a highly accurate system based on the science of Quantum Physics. It reads the body at biological speeds, providing results in real time. EPR Biofeedback is non-invasive and only uses five electrodes that wrap around each wrist, ankle, & forehead. Once the Test is preformed the results show on the computer software. The Biofeedback specialist can see specific stressors
