Your ELITE choice for optimal health and performance! Our team is excited to help you achieve your goals. Call Today for a FREE consultation.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Your ELITE choice for optimal health and performance! Our team is excited to help you achieve your goals. Call Today for a FREE consultation.
Monday
8:00 am - 12:00 pm 3:00 pm - 6:00 pmTuesday
8:00 am - 12:00 pm 3:00 pm - 6:00 pmWednesday
8:00 am - 12:00 pm 3:00 pm - 6:00 pmThursday
8:00 am - 12:00 pm 3:00 pm - 6:00 pmFriday
8:00 am - 12:00 pmSaturday
Closed all daySunday
Closed all dayLocal time
May 7, 2026 9:37 pm
