James River Myofascial Release is the Richmond, VA specialist for chronic pain relief. We utilize the profound John F. Barnes (JFB) Myofascial Release, CranioSacral Therapy, and Visceral Manipulation techniques to effectively resolve long-standing issues like TMJ, neck pain, failed back surgery pain, headaches, and general body stiffness. Our MFR approach is gentle, safe, and tailored to help you find the freedom to level up your athleticism or simply enjoy life pain-free. If you've tried everything with no results, it's time for a different approach. We have successfully served the Richmond, VA community since 2013, helping people and their bodies enjoy life again.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
James River Myofascial Release is the Richmond, VA specialist for chronic pain relief. We utilize the profound John F. Barnes (JFB) Myofascial Release, CranioSacral Therapy, and Visceral Manipulation techniques to effectively resolve long-standing issues like TMJ, neck pain, failed back surgery pain, headaches, and general body stiffness. Our MFR approach is gentle, safe, and tailored to help you find the freedom to level up your athleticism or simply enjoy life pain-free. If you’ve tried everything with no results, it’s time for a different approach. We have successfully served the Richmond, VA community since 2013, helping people and their bodies enjoy life again.
