Integrative health and wellness center addressing lymphatic, connective tissue and musculoskeletal system treating back, shoulder, knee and hip pain, carpal tunnel, tendinitis, neuropathy, sciatica, contusions, postoperative scar therapy, etc. We use combined techniques, tailored individually to the patient's needs - manual therapy (naprapathic medicine), craniosacral and Bowen therapy, Perrin Technique, kinesiology tapes, shockwave, therapeutic ultrasound and laser , clavitherapy (we are the only double-certified therapist in the US), radio-frequency, IASTM - Graston, Rapid Release, magnetic pairs therapy, red/infrared light, MPS therapy (treatment of post-operative scars), cupping, supplementation, buccal treatment with myofacial release.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Integrative health and wellness center addressing lymphatic, connective tissue and musculoskeletal system treating back, shoulder, knee and hip pain, carpal tunnel, tendinitis, neuropathy, sciatica, contusions, postoperative scar therapy, etc. We use combined techniques, tailored individually to the patient’s needs – manual therapy (naprapathic medicine), craniosacral and Bowen therapy, Perrin Technique, kinesiology tapes, shockwave, therapeutic ultrasound and laser , clavitherapy (we are the only double-certified therapist in the US), radio-frequency, IASTM – Graston, Rapid Release, magnetic pairs therapy, red/infrared light, MPS therapy (treatment of post-operative scars), cupping, supplementation, buccal treatment with myofacial release.
