Abigail specializes in craniosacral therapy and massage for everyone ages newborn and up. With years of experience working in perinatal health, she brings knowledge, excellent care, and relaxation to every service. Prenatal massages can be done with a pillow that allows face-down comfort for most women through the third trimester. Craniosacral therapy can be done as soon as the day of birth for infants, although anyone can benefit from this gentle, deeply therapeutic work.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Abigail specializes in craniosacral therapy and massage for everyone ages newborn and up. With years of experience working in perinatal health, she brings knowledge, excellent care, and relaxation to every service. Prenatal massages can be done with a pillow that allows face-down comfort for most women through the third trimester. Craniosacral therapy can be done as soon as the day of birth for infants, although anyone can benefit from this gentle, deeply therapeutic work.