Elm City Wellness is a respite for stressed, busy people who need a place to get away, heal emotionally, physically, spiritually and maintain wellness: athletes, academic students, teachers, entrepreneurs, lawyers, physicians, medical patients. More than just a quick-fix, ECW brings in-depth communication and education to each treatment in order to foster personal growth. Their curated team of therapists assess, analyze and integrate a wide spectrum of bodywork therapies to help you find relief from pain, immobility and stress. Their goal is to provide the best care to benefit YOU. Massage / Reiki / Community & Private Acupuncture / Organic Facials / CBD Massage & Product Sales / Holistic Private Yoga / Wellness Products
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Elm City Wellness is a respite for stressed, busy people who need a place to get away, heal emotionally, physically, spiritually and maintain wellness: athletes, academic students, teachers, entrepreneurs, lawyers, physicians, medical patients. More than just a quick-fix, ECW brings in-depth communication and education to each treatment in order to foster personal growth. Their curated team of therapists assess, analyze and integrate a wide spectrum of bodywork therapies to help you find relief from pain, immobility and stress. Their goal is to provide the best care to benefit YOU. Massage / Reiki / Community & Private Acupuncture / Organic Facials / CBD Massage & Product Sales / Holistic Private Yoga / Wellness Products
