Holding Balance Healing offers the following holistic bodywork services CranioSacral Therapy, holistic massage therapy, Polarity therapy, cupping, and guided meditative techniques to provide an opportunity to get in touch with your body and emotions on a deeper level. Sessions offered range from 60 to 120 minutes. At Holding Balance Massage I believe in the body's innate ability to heal and that it's finding the "magic" combination of nutritional, emotional, mental, physical, and energetic balance that assists us to healing. My aim is to assist others in becoming their highest self. Email: holdingbalancehealing@gmail.com with questions.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Holding Balance Healing offers the following holistic bodywork services CranioSacral Therapy, holistic massage therapy, Polarity therapy, cupping, and guided meditative techniques to provide an opportunity to get in touch with your body and emotions on a deeper level. Sessions offered range from 60 to 120 minutes. At Holding Balance Massage I believe in the body’s innate ability to heal and that it’s finding the “magic” combination of nutritional, emotional, mental, physical, and energetic balance that assists us to healing. My aim is to assist others in becoming their highest self. Email: holdingbalancehealing@gmail.com with questions.
