Caring, Compassionate SLC Therapist and Utah Therapist specializing in treating childhood trauma, relational trauma, anxiety, stress, relationship issues, separation, divorce, and issues related to dealing with a narcissist in your life. Experienced EMDR Therapist UT. Contact me to schedule your 45 minute phone consultation.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Caring, Compassionate SLC Therapist and Utah Therapist specializing in treating childhood trauma, relational trauma, anxiety, stress, relationship issues, separation, divorce, and issues related to dealing with a narcissist in your life. Experienced EMDR Therapist UT. Contact me to schedule your 45 minute phone consultation.
