Catalyst Counseling and Therapy Services is a strengths based mental health counseling service that assist individuals, couples and families get back on track with their lives. Catalyst is dedicated to improving mental health and well-being of Gulf Coast Residents by providing quality and affordable services to all seeking services. We take pride in working with a diverse population. Specialties include children, teens, couples, families, substance abuse, LGBTQ issues, couple, and family therapy, learning difficulties and much more. Give us a call, text us or email us and we will match you with the therapist right for you.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Catalyst Counseling and Therapy Services is a strengths based mental health counseling service that assist individuals, couples and families get back on track with their lives. Catalyst is dedicated to improving mental health and well-being of Gulf Coast Residents by providing quality and affordable services to all seeking services. We take pride in working with a diverse population. Specialties include children, teens, couples, families, substance abuse, LGBTQ issues, couple, and family therapy, learning difficulties and much more. Give us a call, text us or email us and we will match you with the therapist right for you.
