Middle Path Counseling is a private psychotherapy practice in Amherst, NH, offering in-person and telehealth sessions for individuals, couples, and families. We specialize in eating disorders, OCD, anxiety, depression, child and adolescent therapy, parenting support, couples counseling, maternal mental health, and support for menopause and perimenopause. Our licensed therapists use evidence-based approaches like CBT, DBT, CPT, the Gottman Method, Imago Therapy, and FBT. Contact us today or visit our website to schedule a free initial consultation—we're here when you're ready.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Middle Path Counseling is a private psychotherapy practice in Amherst, NH, offering in-person and telehealth sessions for individuals, couples, and families. We specialize in eating disorders, OCD, anxiety, depression, child and adolescent therapy, parenting support, couples counseling, maternal mental health, and support for menopause and perimenopause. Our licensed therapists use evidence-based approaches like CBT, DBT, CPT, the Gottman Method, Imago Therapy, and FBT. Contact us today or visit our website to schedule a free initial consultation—we’re here when you’re ready.
