OPEN SHOP HOURS: Monday - Friday 10-8pm Saturday - Sunday 10-5pm Est. 2019 by Katie Brock, LMT, CCT, CVST Haven is holistic self-care sanctuary with offerings including trauma informed massage therapy, cupping therapy, manual lymphatic drainage, organic facials & waxing, cold plunge, compression & red light therapy, intuitive readings, energy healing, sound healing, & full-spectrum infrared sauna sessions. Haven is a safe space to relax and reconnect with your most vibrant, healthy self. Our wellness-centered shop has a curated selection of local goods and tools for your healing for every layer of your being. It’s an honor to be a part of your wellness journey!
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
OPEN SHOP HOURS: Monday – Friday 10-8pm Saturday – Sunday 10-5pm Est. 2019 by Katie Brock, LMT, CCT, CVST Haven is holistic self-care sanctuary with offerings including trauma informed massage therapy, cupping therapy, manual lymphatic drainage, organic facials & waxing, cold plunge, compression & red light therapy, intuitive readings, energy healing, sound healing, & full-spectrum infrared sauna sessions. Haven is a safe space to relax and reconnect with your most vibrant, healthy self. Our wellness-centered shop has a curated selection of local goods and tools for your healing for every layer of your being. It’s an honor to be a part of your wellness journey!
