We are a yoga studio in Mountlake Terrace, WA. We believe yoga is for EVERY BODY. We believe in inclusion and accessibility. We believe in a practice which is rooted in the traditions from which it has been lent to us. We believe that with yoga you can change your body and your mind, and that can change the world. We believe in the power of community, and we believe in you.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
We are a yoga studio in Mountlake Terrace, WA. We believe yoga is for EVERY BODY. We believe in inclusion and accessibility. We believe in a practice which is rooted in the traditions from which it has been lent to us. We believe that with yoga you can change your body and your mind, and that can change the world. We believe in the power of community, and we believe in you.
Monday
5:45 am - 10:30 am 4:15 am - 9:00 pmTuesday
7:15 am - 10:30 am 4:45 am - 8:30 pmWednesday
5:45 am - 12:00 pm 4:15 pm - 9:00 pmThursday
7:15 am - 10:30 am 4:45 am - 8:30 pmFriday
5:45 am - 10:30 am 4:15 am - 5:45 pmSaturday
8:45 am - 1:00 pmSunday
8:30 am - 12:00 pm 7:15 pm - 9:00 pmLocal time
May 7, 2026 11:27 pm
