We offer Nutritional Consultations w/ ZYTO scans, Yoga, Pilates, Meditation, Thai Massage, Reiki and workshops including Sound Healings & Women’s Circles at our beautiful studio tucked into the mountains at the base of Tava, Pikes Peak. We are only 10 minutes from Manitou Springs and 10 minutes from Woodland Park in the heart of Cascade Colorado. Soulshines offers group and private sessions. We are here to support our community in their health and well being. We also welcome tourist to come and enjoy some much needed self-care when they are visiting. We can help you create a custom experiece for you and/or your group! Feel free to give us a call or send an email with any questions!
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
We offer Nutritional Consultations w/ ZYTO scans, Yoga, Pilates, Meditation, Thai Massage, Reiki and workshops including Sound Healings & Women’s Circles at our beautiful studio tucked into the mountains at the base of Tava, Pikes Peak. We are only 10 minutes from Manitou Springs and 10 minutes from Woodland Park in the heart of Cascade Colorado. Soulshines offers group and private sessions. We are here to support our community in their health and well being. We also welcome tourist to come and enjoy some much needed self-care when they are visiting. We can help you create a custom experiece for you and/or your group! Feel free to give us a call or send an email with any questions!
