Community is the heart of our studio. At Sole to Soul Yoga we believe in yoga for EveryBody. No matter your shape, size, age, ethnicity, or ability. We teach to inspire, educate, and serve. We offer Gentle Yoga, Vinyasa Flow, Chair Yoga, Power Yoga, HOT Power Yoga, YIN, Meditative Therapeutic Yoga, Gentle Hatha, Barre, Kundalini Yoga, Strength-training and Calisthenics class, and Private Classes. Located in the Monteith Historic District in Downtown Albany, Oregon.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Community is the heart of our studio. At Sole to Soul Yoga we believe in yoga for EveryBody. No matter your shape, size, age, ethnicity, or ability. We teach to inspire, educate, and serve. We offer Gentle Yoga, Vinyasa Flow, Chair Yoga, Power Yoga, HOT Power Yoga, YIN, Meditative Therapeutic Yoga, Gentle Hatha, Barre, Kundalini Yoga, Strength-training and Calisthenics class, and Private Classes. Located in the Monteith Historic District in Downtown Albany, Oregon.
