Yogazonia is owned and operated by SoniaDalessi, who is a gypsy hearted woman that has been exploring the gifts of yoga since she was a teenager. She’s lived and worked in various yoga centers globally, studied with a plethora of world renowned teachers, was YTT certified by the Nosara Institute in 2003, and has been sharing the gifts of yoga in a variety of settings and populations ever since. She is currently embracing a rooted phase of her journey in New Mexico, and has been guiding group and private yoga sessions in her charmingly intimate home studio in Truth or Consequences, NM since 2016. She also curates and hosts special yoga events in the surrounding area throughout the year, and yoga retreats/yogazonia journeys internationally.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Yogazonia is owned and operated by SoniaDalessi, who is a gypsy hearted woman that has been exploring the gifts of yoga since she was a teenager. She’s lived and worked in various yoga centers globally, studied with a plethora of world renowned teachers, was YTT certified by the Nosara Institute in 2003, and has been sharing the gifts of yoga in a variety of settings and populations ever since. She is currently embracing a rooted phase of her journey in New Mexico, and has been guiding group and private yoga sessions in her charmingly intimate home studio in Truth or Consequences, NM since 2016. She also curates and hosts special yoga events in the surrounding area throughout the year, and yoga retreats/yogazonia journeys internationally.
