The River Studio offers a beautiful space to explore a variety of healing arts practices, including dance, yoga, and meditation. Entering the studio you experience the spaciousness of the vaulted ceiling, warmth of the heated bamboo floor, and spectacular view overlooking meditative gardens and the Kennebec River. Classes are offered by and registered through individual instructors. Weekly, monthly and special events are welcome! Rentals are available.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
The River Studio offers a beautiful space to explore a variety of healing arts practices, including dance, yoga, and meditation. Entering the studio you experience the spaciousness of the vaulted ceiling, warmth of the heated bamboo floor, and spectacular view overlooking meditative gardens and the Kennebec River. Classes are offered by and registered through individual instructors. Weekly, monthly and special events are welcome! Rentals are available.
