Bottega Yoga is an urban style studio by the sea. The vision of the studio is to incorporate the healing power of yoga as well as the strengthening of fitness to create a strong mind body connection. Bottega is a place of community where you can be yourself and feel supported. This is fostered though personal growth and connection with others which blossoms strength and courageousness. Bottega offers 30+ classes of heated and non heated yoga, yoga sculpt, barre, pilates, TRX, boot camp and other fitness classes.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Bottega Yoga is an urban style studio by the sea. The vision of the studio is to incorporate the healing power of yoga as well as the strengthening of fitness to create a strong mind body connection. Bottega is a place of community where you can be yourself and feel supported. This is fostered though personal growth and connection with others which blossoms strength and courageousness. Bottega offers 30+ classes of heated and non heated yoga, yoga sculpt, barre, pilates, TRX, boot camp and other fitness classes.
