Providence's Iyengar Yoga studio where precision meets accessibility—transforming stiff, stressed bodies into strong, aligned, confident ones. THE IYENGAR DIFFERENCE: ✅ Props that work FOR you (not against you)—blocks, straps, and bolsters that make every pose accessible ✅ Leveled classes so you're never the beginner in an advanced room (or bored in a too-easy class) ✅ Personalized guidance from certified instructors who see YOU, not just the room ✅ Proven 75-year method used by millions worldwide for lasting results In-studio OR online—your practice, your way. More than stretching—this is body-mind integration that changes how you move through life. ⚡ SPECIAL OFFER: Your first 3 weeks unlimited for just $59
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Providence’s Iyengar Yoga studio where precision meets accessibility—transforming stiff, stressed bodies into strong, aligned, confident ones. THE IYENGAR DIFFERENCE: ✅ Props that work FOR you (not against you)—blocks, straps, and bolsters that make every pose accessible ✅ Leveled classes so you’re never the beginner in an advanced room (or bored in a too-easy class) ✅ Personalized guidance from certified instructors who see YOU, not just the room ✅ Proven 75-year method used by millions worldwide for lasting results In-studio OR online—your practice, your way. More than stretching—this is body-mind integration that changes how you move through life. ⚡ SPECIAL OFFER: Your first 3 weeks unlimited for just $59
Monday
9:45 am - 11:15 am 5:50 am - 7:30 pmTuesday
9:50 am - 11:30 am 6:00 am - 7:30 pmWednesday
7:30 am - 11:30 am 5:45 am - 8:00 pmThursday
11:00 am - 12:15 pm 4:30 pm - 5:30 pm 6:30 pm - 7:45 pmFriday
9:50 am - 11:30 amSaturday
8:00 am - 1:00 pmSunday
8:00 am - 11:30 am 5:15 am - 6:30 pmLocal time
May 8, 2026 12:44 am
