Our goal is to create a space to increase strength and flexibility in the body, to better understand the power of your breath, to question limitations and possibilities, to expand your mind and support an understanding of the practice of yoga, realizing your personal sojourns. Please check our website for our most updated schedule.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Our goal is to create a space to increase strength and flexibility in the body, to better understand the power of your breath, to question limitations and possibilities, to expand your mind and support an understanding of the practice of yoga, realizing your personal sojourns. Please check our website for our most updated schedule.
Monday
9:15 am - 11:30 am 5:45 am - 8:00 pmTuesday
8:30 am - 10:15 am 5:45 am - 8:00 pmWednesday
8:00 am - 10:30 am 4:30 am - 8:00 pmThursday
8:00 am - 10:30 am 5:45 am - 8:00 pmFriday
8:00 am - 11:30 am 4:30 am - 5:30 pmSaturday
8:30 am - 1:00 pmSunday
8:30 am - 1:00 pmLocal time
May 8, 2026 12:45 am
