We offer daily online and in-person movement classes for students of all levels. Some of our classes include: Mindful Movement, Warm Flow, Chair Yoga Mix, Yoga for All, Restorative Yoga, Beginners Yoga, and Boomer Yoga. In Harmony Wellspring Movement Studio is part of In Harmony Wellspring, located on the first floor. In Harmony Wellspring offers massage, facials, skin treatments, cupping, and more. We can't wait to have you become part of the In Harmony Wellspring community!
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
We offer daily online and in-person movement classes for students of all levels. Some of our classes include: Mindful Movement, Warm Flow, Chair Yoga Mix, Yoga for All, Restorative Yoga, Beginners Yoga, and Boomer Yoga. In Harmony Wellspring Movement Studio is part of In Harmony Wellspring, located on the first floor. In Harmony Wellspring offers massage, facials, skin treatments, cupping, and more. We can’t wait to have you become part of the In Harmony Wellspring community!
Monday
9:30 am - 10:30 am 7:00 am - 8:00 pmTuesday
9:30 am - 10:30 am 7:00 am - 8:00 pmWednesday
4:30 pm - 5:30 pmThursday
9:30 am - 10:30 am 5:30 am - 6:30 pmFriday
10:30 am - 11:30 amSaturday
7:30 am - 10:30 amSunday
10:00 am - 11:00 amLocal time
May 8, 2026 12:44 am
