Yoga studio and healing services located in Essex, VT. Offerings include Kundalini Yoga, Hatha Yoga, Vajra Yoga, Yoga Nidra, Sat Nam Rasayan Healing. Sukhpran is certified in all listed modalities, a yoga teacher for over a decade, and a long time staff member of 3HO Foundation, the home organization of Kundalini Yoga worldwide. Sukhpran offers group classes and immersions, privates, and has been leading yoga retreats for 25 years.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Yoga studio and healing services located in Essex, VT. Offerings include Kundalini Yoga, Hatha Yoga, Vajra Yoga, Yoga Nidra, Sat Nam Rasayan Healing. Sukhpran is certified in all listed modalities, a yoga teacher for over a decade, and a long time staff member of 3HO Foundation, the home organization of Kundalini Yoga worldwide. Sukhpran offers group classes and immersions, privates, and has been leading yoga retreats for 25 years.
