Balanced Body offers a variety of holistic therapies including Mercier Pelvic Therapy, functional nutrition, hormone testing, cycle tracking, vitamins and herbal supplements. Dr. Ashley is an integrative chiropractic physician with advanced education in hormones, nutrition, and women's health. She is also a certified Mercier Pelvic Therapist providing natural fertility support, post-surgical recovery, endometriosis management, and more.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Balanced Body offers a variety of holistic therapies including Mercier Pelvic Therapy, functional nutrition, hormone testing, cycle tracking, vitamins and herbal supplements. Dr. Ashley is an integrative chiropractic physician with advanced education in hormones, nutrition, and women’s health. She is also a certified Mercier Pelvic Therapist providing natural fertility support, post-surgical recovery, endometriosis management, and more.
