I've been helping clients resolve chronic pain since 2007 by addressing both structural imbalances in the body and nervous system dysregulation. My work is focused on two primary paths—hands-on structural work (Rolfing) for long-standing physical tension and alignment issues, and somatic therapy (including Somatic Experiencing) for symptoms rooted in stress, trauma, and nervous system patterns. I also offer craniosacral therapy and therapeutic yoga as supportive, complementary practices to deepen and integrate results.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
I’ve been helping clients resolve chronic pain since 2007 by addressing both structural imbalances in the body and nervous system dysregulation. My work is focused on two primary paths—hands-on structural work (Rolfing) for long-standing physical tension and alignment issues, and somatic therapy (including Somatic Experiencing) for symptoms rooted in stress, trauma, and nervous system patterns. I also offer craniosacral therapy and therapeutic yoga as supportive, complementary practices to deepen and integrate results.
