Welcome to Spira Power Yoga where power is in the spirit. Enter our softly lit, flower and forest-filled studio — a warm, spiritual space where you can relax, breathe, and find your center. A mindfulness-based yoga studio where every class blends breath, movement, and awareness. No mirrors, no music, no overheated rooms—just thoughtful flow yoga in a comfortable space (74°F) designed for strength, stability, and stress relief. Beyond the mat, our workshops in meditation, nutrition, and philosophy help you live with greater resilience and ease.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Welcome to Spira Power Yoga where power is in the spirit. Enter our softly lit, flower and forest-filled studio — a warm, spiritual space where you can relax, breathe, and find your center. A mindfulness-based yoga studio where every class blends breath, movement, and awareness. No mirrors, no music, no overheated rooms—just thoughtful flow yoga in a comfortable space (74°F) designed for strength, stability, and stress relief. Beyond the mat, our workshops in meditation, nutrition, and philosophy help you live with greater resilience and ease.
