Birthside Doulas is a group of certified birth doulas actively working within the Long Island birth community. We offer continuous care throughout your pregnancy with prenatal visits, monthly group chats, and postpartum visits. We look forward to meeting you!
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Birthside Doulas is a group of certified birth doulas actively working within the Long Island birth community. We offer continuous care throughout your pregnancy with prenatal visits, monthly group chats, and postpartum visits. We look forward to meeting you!
