Welcome! We are a community driven Yoga and Pilates studio with a healthy food cafe, located in downtown Jackson Hole. We offer the best Hot Yoga and Sweaty Flow classes in the valley. Our Reformer, Gentle Flow and Restorative classes are unheated. Please come release the tension from the outside world and connect to your sweetness within. Our space includes four studio rooms, showers, and classes all day, everyday. Visit Dr Sohrob Nimrouzi in his Current Flow Chiropractic practice on the lower level. Our cafe is open 7am-2pm daily. We're a one stop shop for sweat, strength, joy, connection, health, happiness, and wellness.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Welcome! We are a community driven Yoga and Pilates studio with a healthy food cafe, located in downtown Jackson Hole. We offer the best Hot Yoga and Sweaty Flow classes in the valley. Our Reformer, Gentle Flow and Restorative classes are unheated. Please come release the tension from the outside world and connect to your sweetness within. Our space includes four studio rooms, showers, and classes all day, everyday. Visit Dr Sohrob Nimrouzi in his Current Flow Chiropractic practice on the lower level. Our cafe is open 7am-2pm daily. We’re a one stop shop for sweat, strength, joy, connection, health, happiness, and wellness.
