Integrative and Function Medicine Medical Doctor (MD), Founder and Medical Director of The District Center for Integrative Medicine (DCIM) I am a board-certified physician in Integrative Medicine, Palliative Care, and Psychiatry. My areas of interest are women’s health optimization, PMS, PCOS, perimenopause/menopause, autoimmunity, digestive dysfunction, lifestyle medicine, nutritional medicine, preventative care, and metabolic health. My approach prioritizes the whole person, rather than a specific system or organ, always honoring the importance of the relationship between you and me. I utilize evidence-based research and work from a root cause resolution lens to guide our clinical decisions to maximize your overall well being
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Integrative and Function Medicine Medical Doctor (MD), Founder and Medical Director of The District Center for Integrative Medicine (DCIM) I am a board-certified physician in Integrative Medicine, Palliative Care, and Psychiatry. My areas of interest are women’s health optimization, PMS, PCOS, perimenopause/menopause, autoimmunity, digestive dysfunction, lifestyle medicine, nutritional medicine, preventative care, and metabolic health. My approach prioritizes the whole person, rather than a specific system or organ, always honoring the importance of the relationship between you and me. I utilize evidence-based research and work from a root cause resolution lens to guide our clinical decisions to maximize your overall well being
