Solstice Naturopathic; a Naturopathic Doctor providing alternative medicine & integrative support for mood, hormone, chronic pain, stress and mystery illnesses. Specializing also in menopause and perimenopause transition. Licensed in California, and with telehealth services available worldwide.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Solstice Naturopathic; a Naturopathic Doctor providing alternative medicine & integrative support for mood, hormone, chronic pain, stress and mystery illnesses. Specializing also in menopause and perimenopause transition. Licensed in California, and with telehealth services available worldwide.
