Hi – I’m John Brooks and I’m the founder of Nutrition 361 (361 as in a degree beyond 360°, there’s a funny story beyond that I’ll share when we talk). While writing/talking about myself isn’t really my favorite thing to do, or is it? I’d be remiss if I didn’t tell you a little bit about me before we work together. I have a B.S. in biology from DePaul University and a M.S. in Nutrition & Wellness from Benedictine University. I’m a Certified Sports Nutritionist with the International Society of Sports Nutrition. I love to cook, don’t worry I’m not one of those nutritionists who likes bland food and has a boring palate. One of my favorite things to do is help people from all backgrounds achieve their health and nutrition goals.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Hi – I’m John Brooks and I’m the founder of Nutrition 361 (361 as in a degree beyond 360°, there’s a funny story beyond that I’ll share when we talk). While writing/talking about myself isn’t really my favorite thing to do, or is it? I’d be remiss if I didn’t tell you a little bit about me before we work together. I have a B.S. in biology from DePaul University and a M.S. in Nutrition & Wellness from Benedictine University. I’m a Certified Sports Nutritionist with the International Society of Sports Nutrition. I love to cook, don’t worry I’m not one of those nutritionists who likes bland food and has a boring palate. One of my favorite things to do is help people from all backgrounds achieve their health and nutrition goals.
