Authentic Self Psychological Services has seasoned mental health practitioners with diverse clinical experiences. The clinic provides individual, couples, family, and group therapy. The outpatient specializations include addressing issues such as anxiety, depression, codependency, identity, assimilation, trauma, and relationship issues. In addition, we offer in-depth psychological evaluations to address issues such as attention, learning, or mood issues that are impeding personal, social, occupational and academic functioning. Evaluations are a very beneficial if you have been stagnated in mental health treatment and need a data driven intervention plan for your psychiatric/therapeutic goals. Virtual, in person, & hybrid therapy available
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Authentic Self Psychological Services has seasoned mental health practitioners with diverse clinical experiences. The clinic provides individual, couples, family, and group therapy. The outpatient specializations include addressing issues such as anxiety, depression, codependency, identity, assimilation, trauma, and relationship issues. In addition, we offer in-depth psychological evaluations to address issues such as attention, learning, or mood issues that are impeding personal, social, occupational and academic functioning. Evaluations are a very beneficial if you have been stagnated in mental health treatment and need a data driven intervention plan for your psychiatric/therapeutic goals. Virtual, in person, & hybrid therapy available
