I specialize in RTT® Rapid Transformational Therapy and CHF Conversational Hypnotherapy together we get to the root cause of limiting beliefs that present as trauma, anxiety, addictions, phobias etc. and in a safe nurturing manner I will guide you and support you in Upgrading the mindset to live the life of your dreams. Free from what was holding you back from living to your highest potential. My approach is personalized & focused empowering the client to achieve lasting positive changes in their life, bringing joy, freedom and abundance.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
I specialize in RTT® Rapid Transformational Therapy and CHF Conversational Hypnotherapy together we get to the root cause of limiting beliefs that present as trauma, anxiety, addictions, phobias etc. and in a safe nurturing manner I will guide you and support you in Upgrading the mindset to live the life of your dreams. Free from what was holding you back from living to your highest potential. My approach is personalized & focused empowering the client to achieve lasting positive changes in their life, bringing joy, freedom and abundance.